Comments on: 7 Reasons to Take Cold Showers and 1 That Really Matters

By: Mario

Mario — Wed, 04 Jun 2014 01:34:38 +0000

Greetings.

I’ve something to ask: It’s ”kind of hard” for me to get apart from my ”morning clothes” because of the weather (let’s say, sort of cold). And, I’ve never had a shower in the morning, by some few fears of mine, like: What could happen if I took a cold shower with my hot body? and all that stuff.

Now, here it comes: Should I REALLY take a shower in the morning?

By: My Morning Ritual | Kyle @ Blue Sword

My Morning Ritual | Kyle @ Blue Sword — Sun, 01 Jun 2014 10:34:31 +0000

[…] improves lymphatic movement, deepens breathing, improves skin and hair, boosts energy and increases testosterone production. There you have it. I find this ritual keeps my energy levels A LOT higher than when I miss […]

By: The Sweet and the Bitter

The Sweet and the Bitter — Fri, 30 May 2014 02:24:16 +0000

[…] I still enjoy having cold showers (apparently they are very good for one) but what I enjoy more is that I have the option to turn the knob and have hot water on command. […]

By: Mans Denton

Mans Denton — Tue, 27 May 2014 12:39:24 +0000

Hey Rebekah, thanks for the advice. Actually, testosterone is very important for women. The conversion to estrogen is adequate to prevent women from getting highly muscular etc., but women can improve testosterone for brain function enhancement. The great thing about these natural lifestyle changes is that they rarely will change your hormone balance enough to cause problems (like synthetic solutions can).

By: Rebekah

Rebekah — Fri, 23 May 2014 14:58:28 +0000

Interesting article, but I am wondering why I would want to increase my testosterone level. I sincerely don’t mean this in a snide way, but several places on your site, you seem to forget that more than half of us are female. Otherwise, I find your site very interesting.