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	<title>Comments on: The Ultimate Guide to Nootropics</title>
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	<description>Optimize Your Brain</description>
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		<title>By: Mans Denton</title>
		<link>http://www.thehackedmind.com/the-ultimate-guide-to-nootropics/#comment-3491</link>
		<dc:creator>Mans Denton</dc:creator>
		<pubDate>Sun, 29 Dec 2013 23:57:26 +0000</pubDate>
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		<description><![CDATA[Hello Violeta, thanks for the kind words! Paleo + Intermittent fasting sounds like a pretty good win to me! I know how the carb / sugar cravings go.

I&#039;ll take a look at the Julia Ross book, thanks for the recommendation!]]></description>
		<content:encoded><![CDATA[<p>Hello Violeta, thanks for the kind words! Paleo + Intermittent fasting sounds like a pretty good win to me! I know how the carb / sugar cravings go.</p>
<p>I&#8217;ll take a look at the Julia Ross book, thanks for the recommendation!</p>
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		<title>By: Violeta</title>
		<link>http://www.thehackedmind.com/the-ultimate-guide-to-nootropics/#comment-3393</link>
		<dc:creator>Violeta</dc:creator>
		<pubDate>Fri, 27 Dec 2013 22:38:04 +0000</pubDate>
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		<description><![CDATA[Hi!
Recently discovered your blog and loved it! I&#039;ve been for several months on a Paleo diet and just started intermittent fasting.. Still battling with carb cravings... But 100% committed! :)
Interesting info about nootropics. I highly recommend &quot;the mood cure&quot; by Julia Ross.]]></description>
		<content:encoded><![CDATA[<p>Hi!<br />
Recently discovered your blog and loved it! I&#8217;ve been for several months on a Paleo diet and just started intermittent fasting.. Still battling with carb cravings&#8230; But 100% committed! <img src='/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Interesting info about nootropics. I highly recommend &#8220;the mood cure&#8221; by Julia Ross.</p>
]]></content:encoded>
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		<title>By: Mans Denton</title>
		<link>http://www.thehackedmind.com/the-ultimate-guide-to-nootropics/#comment-3229</link>
		<dc:creator>Mans Denton</dc:creator>
		<pubDate>Thu, 19 Dec 2013 15:36:10 +0000</pubDate>
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		<description><![CDATA[Nice, Martin! Piracetam is a pretty nifty smart drug. Do you use choline as well? 

Bacopa monniera and a lot of the traditional Chinese / Ayurvedic remedies are AWESOME. Sure, they are extracts rather than just herbs, but still cool to know so many other people used them for thousands of years.]]></description>
		<content:encoded><![CDATA[<p>Nice, Martin! Piracetam is a pretty nifty smart drug. Do you use choline as well? </p>
<p>Bacopa monniera and a lot of the traditional Chinese / Ayurvedic remedies are AWESOME. Sure, they are extracts rather than just herbs, but still cool to know so many other people used them for thousands of years.</p>
]]></content:encoded>
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		<title>By: Martin Novotný</title>
		<link>http://www.thehackedmind.com/the-ultimate-guide-to-nootropics/#comment-3192</link>
		<dc:creator>Martin Novotný</dc:creator>
		<pubDate>Tue, 17 Dec 2013 15:02:16 +0000</pubDate>
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		<description><![CDATA[Cool article Mans! Using Piracetam (in different forms - pills, liquid) for quite some time and can definitely track positive changes in my cognitive brain functionality. Have to find out more about Bacopa monniera - never heard of this ;-)]]></description>
		<content:encoded><![CDATA[<p>Cool article Mans! Using Piracetam (in different forms &#8211; pills, liquid) for quite some time and can definitely track positive changes in my cognitive brain functionality. Have to find out more about Bacopa monniera &#8211; never heard of this <img src='/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: Mans Denton</title>
		<link>http://www.thehackedmind.com/the-ultimate-guide-to-nootropics/#comment-3110</link>
		<dc:creator>Mans Denton</dc:creator>
		<pubDate>Mon, 09 Dec 2013 22:36:46 +0000</pubDate>
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		<description><![CDATA[Steve! I knew my audience would have experience with nootropics without knowing it. Your omega 3s definitely fit into the category. I also do not take them every day, but when I think my omega-3 to omega-6 ratio is off balance. Being mindful with your diet can tell you when the extra help is needed.

Not only are some things more effective, but it depends on the person. I find caffeine + L-theanine to be more effective than most others just because I am caffeine sensitive.]]></description>
		<content:encoded><![CDATA[<p>Steve! I knew my audience would have experience with nootropics without knowing it. Your omega 3s definitely fit into the category. I also do not take them every day, but when I think my omega-3 to omega-6 ratio is off balance. Being mindful with your diet can tell you when the extra help is needed.</p>
<p>Not only are some things more effective, but it depends on the person. I find caffeine + L-theanine to be more effective than most others just because I am caffeine sensitive.</p>
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